<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- Home page -->
  <url>
    <loc>https://vitalitytracker.app/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Science Section Main Hub -->
  <url>
    <loc>https://vitalitytracker.app/science</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Science Topic Pages -->
  <url>
    <loc>https://vitalitytracker.app/science/medicine-3-0</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/biomarker-tracking</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/meal-planning</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/knowledge-base</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Individual Scientist Profile Pages -->
  <url>
    <loc>https://vitalitytracker.app/science/scientists/peter-attia/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/andrew-huberman/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/casey-means/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/layne-norton/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/gabrielle-lyon/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/andy-galpin/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/lutz-kraushaar/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/science/scientists/rhonda-patrick/</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Learn More Page -->
  <url>
    <loc>https://vitalitytracker.app/learn-more</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Waitlist Page -->
  <url>
    <loc>https://vitalitytracker.app/waitlist</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Join Page -->
  <url>
    <loc>https://vitalitytracker.app/join</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Footer Pages -->
  <url>
    <loc>https://vitalitytracker.app/about</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/contact</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/terms</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/privacy</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/cookies</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/disclaimer</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://vitalitytracker.app/beta</loc>
    <lastmod>2025-06-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
</urlset> 